Quick Summary BoxBook: Dopamine Detox by Thibaut MeurissePages: 62 (yes, really that short!)Published: 2021Goodreads Rating: 3.90/5 (25,000+ ratings)Best for: Anyone who checks their phone too much, can’t focus, or feels restless all the timeMy rating: 3.5/5 I picked up this book because I kept opening Instagram when I meant to open my notes app. Sound familiar? I
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